At the stove
Make the recipe
- Preheat oven to 450°F (230°C) and line a baking sheet with foil.
- Place chicken between plastic wrap and pound to even thickness.
- In a medium bowl, stir together Dijon mustard, honey, lime juice, lime rind, rosemaryandpppr.
- Add the chicken and toss until evenly coated.
- Spread the fresh whole wheat breadcrumbs on wax paper.
- Dip the chicken pieces in the breadcrumbs to coat.
- Place on the baking sheet and drizzle with melted butter.
- Bake 15 minutes, or until cooked through and golden.
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